A licensed phlebotomist comes to your home. 30+ biomarkers tested. A doctor-led coaching consult included. Results in 5 days. No clinic. No waiting room.
Get Started for $299 →Doctor-founded · HSA/FSA eligible · Cancel anytime · Results in 5 days

What’s included
No upsells. No extra fees. Everything you need to understand your health and know what to do next — for $299.
A licensed phlebotomist arrives at your door. 15-minute appointment. No lab, no parking, no fasting in your car.
Cardiac, metabolic, thyroid, hormones, inflammation markers, vitamins — tested and presented in plain language.
A real health expert reviews your results and creates your personalized action plan. Not a PDF — a conversation.
Your MyHealthspan Longevity Score™ and personalized insights, updated with every cycle.
The comparison
Nia Health charges $299 for their basic plan — but the at-home draw costs $100 extra. MyHealthspan includes it. And coaching. And the AI app.
| MyHealthspan Annual Focus | Nia Health Lite + home draw | |
|---|---|---|
| Price | $299 CAD | $299 + $100 fee = $399 |
| At-home phlebotomist | ✓ Included | ✗ $100 extra |
| 1:1 Coaching consult | ✓ Included | ✗ Not at Lite tier |
| AI health app | ✓ Included | ✓ Included |
| Doctor-founded | ✓ Dr. Zia Poonja MD | ✗ Not emphasized |
| Results timeline | 5 days | ~7–10 days |
The process
Select your time slot. A licensed phlebotomist is confirmed and dispatched to your home.
Your phlebotomist arrives, draws your blood in about 15 minutes, and you get on with your day.
30+ biomarkers analyzed and presented in plain language in your AI health app.
A doctor-led health coach walks you through your results and tells you what to do next.

Doctor-founded
As a practicing oncologist, Dr. Zia Poonja spent years watching patients arrive too late — when intervention was harder, more expensive, and less effective. He co-founded MyHealthspan because he knew the system wasn’t going to fix itself.
Annual Focus is what he built for his own patients: comprehensive, proactive blood testing without navigating the broken public system or paying $25,000 a year for concierge medicine.
Start your Annual Focus →