Explore the blood tests we run

Cholesterol and the markers that go beyond a standard panel: ApoB and Lp(a) for particles that can build plaque, hs-CRP for inflammation, and more.

It doesn't image your arteries or tell you whether you have heart disease. It shows the risk factors you can act on.

Goes deeper: VO2 max assessment (members only)

The markers that go past a standard cholesterol panel: ApoB and Lp(a) for the particles that can build plaque, and hsCRP for low-grade inflammation.

These markers help assess risk. They don't show whether plaque is already present.

Goes deeper: VO2 max assessment (members only)

How your body handles sugar and energy, including HbA1c, a three-month average, and the ratios that connect glucose and fats.

A single reading is a snapshot. Trends over time, and a continuous glucose monitor (CGM) if your coach suggests it, tell the fuller story.

Goes deeper: Continuous glucose monitor (members only)

Your red cells, white cells, and platelets: how well your blood carries oxygen, fights infection, and clots.

A count outside the lab's range is a prompt to talk it through with your nurse practitioner. On its own, it isn't a diagnosis.

Your white cell types and the ratios between them: how active your immune system is, and whether inflammation may be part of the picture.

These move with a cold, poor sleep, or a hard week of training. Your nurse practitioner reads them in context.

How your liver is working: the enzymes that rise when it is under strain, and albumin, a protein it makes.

Mild changes are common and often reversible. Your nurse practitioner reviews anything that needs attention.

How well your kidneys filter your blood, including eGFR, a calculated estimate of kidney filtration, plus albumin and uric acid.

Hydration, muscle mass, and a hard workout can shift these. Your nurse practitioner reads them in context.

Your thyroid sets your metabolic pace. TSH is the screening signal, and Free T3 and Free T4 show what the thyroid is actually producing.

Thyroid symptoms overlap with iron, sleep, and hormones, which is why Baseline and Complete test them together.

Sex hormones and stress hormones, read together: the chemistry behind energy, mood, libido, cycles, and how you handle stress.

Hormones are one of several things that explain how you feel. They're read alongside iron and metabolic markers.

The sex hormones behind energy, mood, libido, and cycles, for men and women, with SHBG and the ratios that show how much is active.

Levels shift with age, time of day, and the menstrual cycle. These results don't assess fertility on their own.

Whether you're storing, carrying, and using iron well. Low iron is one of the most common reasons people feel tired.

Ferritin alone can mislead when inflammation is present. The full iron panel puts it in context.

The vitamins and minerals that most often run low in Canada, including vitamin D, vitamin B12, and folate, plus calcium and magnesium.

Supplements can shift these results. Let your nurse practitioner know what you take.

The minerals and vitamin D your bones rely on, plus creatine kinase, an enzyme that rises when muscles are working hard or under strain.

These blood tests don't measure bone density. A hard workout in the days before your draw can raise creatine kinase.

Goes deeper: DEXA scan (members only)

Nutrients and hormones linked to energy, focus, and mood: vitamin B12, folate, vitamin D, and cortisol.

These results don't test memory or thinking. They point to things that are worth getting right.

Goes deeper: Cognitive assessment (members only)

Blood pressure and body measurements from your at-home service visit, plus BMI and waist-to-height ratio calculated from them.

These come from at-home service visits only. Lab walk-in visits don't include them.

Goes deeper: DEXA scan (members only)

Your fatty acid profile: the omega-3s, omega-6s, and other fats in your blood, with the ratios and indices that reflect how you've been eating over recent months.

Many individual fatty acids are mostly used in research. Your coach focuses on the few that matter for you.

Complete requires a 14-hour fast because the fatty acid panel needs it.

What you've been exposed to, such as arsenic, cadmium, lead, and mercury, alongside essential trace minerals like zinc, copper, and selenium.

Levels are read against population ranges. A higher result is a reason to look at possible sources with your nurse practitioner.