What we test

Semiannual Baseline — $599 every 6 months (billed twice per year)

• Test every 6 months
• 70+ blood biomarkers, drawn at your home or place of convenience
• 1-hour Longevity Coach session every 6 months
• MyHealthspan Longevity Score™ + AI coach
• Choose 1 specialty kit per year (Hereditary, Cardiac, Metabolic, or Cognitive)

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Quarterly Complete — $699 every 3 months (billed four times per year)

• Test every 3 months
• 120+ blood biomarkers, drawn at your home or place of convenience
• 1-hour Longevity Coach session every 3 months
• MyHealthspan Longevity Score™ + AI coach
• All specialty kits in year one
• Beta access to new advanced tests as they launch (e.g., Galleri, MRI)

MyHealthspan offers three tiers so you can choose how often you test, how deep you go, and how much support you want:

Annual Starter — $499/year (billed once annually)

• Test once per year
• 50+ blood biomarkers, drawn at your home or place of convenience
• 1-hour Longevity Coach session annually
• MyHealthspan Longevity Score™ + AI coach
• Specialty kits available as add-ons

Every member gets the core MyHealthspan system:

• Professional-grade testing delivered to your door (blood at minimum)
• Your MyHealthspan Longevity Score™ with each testing cycle
• Personalized insights and an action plan based on your results
• A secure dashboard for trend tracking over time
• A dedicated Longevity Coach with every test
• Automated reminders, delivery, and scheduling so testing stays effortless
• AI-driven interpretation and coaching support to help turn complex data into clear next steps

At-home testing is designed to feel effortless, not clinical. Once your kit is scheduled:

• We ship everything you need to your door.
• If bloodwork is part of your kit, a certified phlebotomist comes to your home at a time you choose. They handle the draw, packaging, and pickup logistics.
• For DNA tests or CGMs, you’ll get simple step-by-step instructions, and our team is available if you want a hand.
• Once your samples are collected, we send them directly to the lab.

You don’t need to coordinate anything — we automate reminders, delivery, and scheduling so your testing stays on autopilot.

A certified phlebotomist will come to you (or meet you at a partner clinic) and walk you through everything. The process is quick and routine:

• They’ll place a tourniquet on your arm, clean the site, and draw a small amount of blood into a few tubes.
• You’ll usually feel just a brief pinch.
• Once the draw is done, the needle comes out, gentle pressure is applied, and you’ll get a bandage.
• Most appointments take about 10–15 minutes end-to-end.

Your samples are then sent to the lab. Results typically land in your dashboard within 7–14 days, along with your MyHealthspan Longevity Score™ and next-step insights.

Before: A little prep goes a long way toward an easy draw and accurate results:

• Hydrate well the day before and the morning of your draw — water helps make veins easier to find.
• Wear loose sleeves so your arm is easy to access.
• Follow any fasting instructions you’re given (if your test requires fasting, we’ll tell you clearly).
• Let us know ahead of time if you:
  • take regular medications or supplements
  • have fainted during blood draws before
  • feel anxious around needles

After: Most people feel totally normal right away. A few simple things help you recover smoothly:

• Keep gentle pressure on the site for a minute or two.
• Leave the bandage on for 4–6 hours.
• Avoid heavy lifting or intense training for the rest of the day.
• Drink extra water to rehydrate.
• Watch for unusual redness, swelling, or persistent pain. (This is rare — but if it happens, let us know.)

Then you’re done. We’ll handle the rest and notify you the moment your results are ready.

Specialty kits let you go deep on a specific longevity pillar. What you can access depends on your tier.

• Baseline Kit (Every Day Starts Here): 70+ biomarkers + biological age DNA methylation + coach session + MYH Score™ + Baseline guide.
• Hereditary Kit (F*ck Cancer Day): 163-gene hereditary DNA panel + genetic counselor + environmental cancer risk evaluation + coach session + MYH Score™ + Cancer guide.
• Cardiac Kit (No Heart Attacks Day): 50+ cardiac biomarkers + genetic counselor + VO₂ max + coach session + MYH Score™ + Cardiac guide.
• Metabolic Kit (Burn Fat Not Time Day): 14-day CGM + DEXA scan + blood draw + coach session + MYH Score™ + Metabolic guide.
• Cognitive Kit (Stay Sharp Day): APOE DNA + cognitive DNA methylation + advanced cognitive assessment + coach session + MYH Score™ + Cognitive guide.

Some advanced tests need specialized equipment, so they happen in a partner clinic. When your kit includes an in-clinic component (like VO₂ max or DEXA):

• We book you with a trusted clinic partner near you.
• You’ll get clear prep instructions and a simple appointment flow.
• The test is run by qualified staff, and results are sent straight into your MyHealthspan dashboard.
• Your Longevity Coach then helps you interpret what it means and how to use it.

Think of in-clinic testing as the “high-resolution” layer — we coordinate it for you, and you get all the insight without the hassle.

Most blood and DNA results return in 7–14 days after collection. In-clinic tests may vary slightly based on scheduling.

You’ll get a notification when results are ready, and everything appears in your MyHealthspan dashboard alongside your score, trends, and next-step recommendations.

You get a dedicated coach session with every testing cycle:

• Annual Starter: 1-hour session each year.
• Semiannual Baseline: 1-hour session every 6 months.
• Quarterly Complete: 1-hour session every 3 months.
  Sessions focus on what matters most in your data, how to improve it, and what to do next — practically, not theoretically.

AI is part of what makes MyHealthspan feel like an operating system, not a lab report. We use AI to:

• Interpret large, multi-modal test panels (blood, DNA, CGM, scans) into clear insights
• Detect patterns and trends over time, not just in a single snapshot
• Personalize recommendations to your goals, history, and risk profile
• Power the AI health coach in your dashboard, so you can ask questions, explore “what this means,” and get guidance between human coach sessions
  Your tier determines AI access level (limited → upgraded → enhanced), but every member benefits from AI-supported interpretation.

No. MyHealthspan is prevention-first and designed to complement primary care. We help you catch signals early and understand them clearly. If follow-up is needed, we’ll help you share results with your doctor or connect you to appropriate specialists.

That’s exactly why we test early. If something stands out:

• Your coach will explain what’s urgent vs. what’s improvable
• We’ll outline a next-step medical or lifestyle path
• We help generate a clean summary for your physician or referral
• If needed, our blood lab professionals will contact you directly to escalate anything needing urgent attention

Most risks are best handled when found early — before they become problems.

Yes. Your health journey changes, and your membership can too. Upgrade anytime to increase testing frequency or unlock kits immediately.

Pause or cancel through your account. Downgrade at renewal if you want less frequent testing. We’ll always remind you before a renewal charge, per your billing cycle.

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