What we test

Health is more than just blood. We test what others miss.

See Everything That We Test

The following tests are included with or as add-ons to your MyHealthspan membership. Additional advanced & speciality tests are offered to members of our Quarterly Complete program.

Waiting for symptoms to appear can mean missing the opportunity for early intervention

  • Advanced Cardiac

    4 biomarkers

    Apolipoprotein B (ApoB)

    ApoB counts the number of cholesterol-carrying particles in your bloodstream, offering a precise measure of your heart disease risk.

    Learn more about Apolipoprotein (ApoB)
    High Sensitivity C Reactive Protein (hsCRP)

    hsCRP is a marker of inflammation in your body, and its levels can provide insights into your risk for certain chronic diseases, particularly cardiovascular issues.

    Learn more about High Sensitivity C Reactive Protein (hsCRP)
    LDL-to-ApoB Ratio

    The LDL/ApoB ratio compares the amount of cholesterol carried by your LDL particles to the total number of those particles, providing insight into their size and density.

    Learn more about LDL-to-ApoB Ratio
    Lipoprotein (a) Lp(a)

    Lp(a) is a specific type of cholesterol particle that is largely determined by your genes and can indicate an increased risk for heart disease.

    Learn more about Lipoprotein (a) Lp(a)
  • Blood Composition

    13 biomarkers

    Hematocrit

    Hematocrit measures the percentage of red blood cells in your blood, indicating your blood's oxygen-carrying capacity.

    Learn more about Hematocrit
    Hemoglobin

    Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body, which is fundamental for energy and organ function.

    Learn more about Hemoglobin
    Mean Corpuscular Hemoglobin (MCH)

    MCH measures the average amount of oxygen-carrying hemoglobin in each of your red blood cells, which is important for understanding their health and efficacy.

    Learn more about Mean Corpuscular Hemoglobin (MCH)
    Mean Corpuscular Hemoglobin Concentration (MCHC)

    MCHC measures the average concentration of oxygen-carrying hemoglobin within your red blood cells, indicating their oxygen-carrying efficiency.

    Learn more about Mean Corpuscular Hemoglobin Concentration (MCHC)
    Mean Corpuscular Volume (MCV)

    MCV measures the average size of your red blood cells, providing important insights into their health and function in carrying oxygen.

    Learn more about Mean Corpuscular Volume (MCV)
    Monocytes

    Monocytes are a type of white blood cell that act as your body's clean-up crew and immune responders, clearing debris and fighting infections.

    Learn more about Monocytes
    Monocytes %

    Monocytes % measures the proportion of monocytes within total white blood cells, reflecting the state of immune surveillance, inflammation, and tissue repair capacity throughout the body.

    Learn more about Monocytes %
    Neutrophils

    Neutrophils are the most common type of white blood cell and serve as your immune system's first responders, rapidly attacking bacteria and fungi.

    Learn more about Neutrophils
    Neutrophils %

    Neutrophils % measures the proportion of neutrophils among total white blood cells, offering insight into immune activity, systemic inflammation, and the body’s readiness to respond to infection or stress.

    Learn more about Neutrophils %
    Platelets

    Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body, which is fundamental for energy and organ function.

    Learn more about Platelets
    Red Blood Cells (RBC)

    RBC, or red blood cell count, measures the number of oxygen-carrying cells in your blood, which are vital for delivering oxygen throughout your body.

    Learn more about Red Blood Cells (RBC)
    Red Cell Distribution Width (RDW)

    RDW, or red cell distribution width, measures the variation in size of your red blood cells, providing clues about their production and health.

    Learn more about Red Cell Distribution Width (RDW)
    White Blood Cell Count (WBC)

    WBC, or white blood cell count, measures the total number of immune cells in your blood, which are your body's primary defense against infection and disease.

    Learn more
  • Body Composition

    6 metrics

    Blood Pressure

    Blood pressure is the force of your blood against the walls of your arteries, and keeping it in a healthy range is key to preventing heart and organ damage.

    Learn more about Blood Pressure
    Body Mass Index (BMI)

    hsCRP is a marker of inflammation in your body, and its levels can provide insights into your risk for certain chronic diseases, particularly cardiovascular issues.

    Learn more about Body Mass Index (BMI)
    Height

    Height is a measure of overall body stature and skeletal growth, serving as a foundational variable in body composition assessments and health risk calculations, including BMI, LMI, FMI, and ALMI.

    Learn more about Height
    Waist

    Waist measurement reflects abdominal fat distribution—particularly visceral fat—making it a practical indicator of metabolic health, insulin sensitivity, and long-term cardiometabolic risk.

    Learn more about Waist
    Waist-to-Height Ratio

    The Waist:Height Ratio is a simple measure that indicates your body's fat distribution, particularly around your abdomen, which is a key factor in metabolic health.

    Learn more about Waist-to-Height Ratio
    Weight

    Weight is a total measure of body mass, including fat, muscle, bone, and fluid, offering a broad indicator of overall size but not composition or metabolic health on its own.

    Learn more about Weight
  • Bone & Muscle

    4 biomarkers

    Calcium (Ca)

    Calcium is a vital mineral in your body, primarily known for building strong bones and teeth, but also essential for muscle, nerve, and heart function.

    Learn more about Calcium (Ca)
    Creatine Kinase (CK)

    Creatine Kinase (CK) is an enzyme found mostly in muscle cells, and its levels can indicate muscle health or recent muscle activity.

    Learn more about Creatine Kinase
    Magnesium (Mg)

    The LDL/ApoB ratio compares the amount of cholesterol carried by your LDL particles to the total number of those particles, providing insight into their size and density.

    Learn more about Magnesium (Mg)
    Vitamin D Total

    Vitamin D is a unique nutrient that acts like a hormone, crucial for bone health, immune function, and regulating inflammation throughout your body.

    Learn more about Vitamin D Total
  • Brain Cognition

    5 biomarkers

    Cognitive Age

    Cognitive Age estimates how efficiently your brain is functioning relative to your chronological age, offering insight into long-term neurological health and aging.

    Learn more about Cognitive Age
    Cortisol

    Cortisol is a hormone often called the 'stress hormone' that plays a central role in your body's response to stress, metabolism, and immune function.

    Learn more about Cortisol
    Free Testosterone

    Free Testosterone is the active form of testosterone available to your body's tissues, influencing muscle mass, bone density, energy, and libido.

    Learn more about Free Testosterone
    Vitamin B12

    Vitamin B12 is a nutrient that's essential for healthy nerve function, red blood cell formation, and DNA synthesis throughout your body.

    Learn more about Vitamin B12
    Vitamin D Total

    Vitamin D is a unique nutrient that acts like a hormone, crucial for bone health, immune function, and regulating inflammation throughout your body.

    Learn more about Vitamin D Total
  • Heart Health

    14 biomarkers

    Apolipoprotein B (ApoB)

    ApoB counts the number of cholesterol-carrying particles in your bloodstream, offering a precise measure of your heart disease risk.

    Learn more about Apolipoprotein (ApoB)
    Blood Pressure

    Blood pressure is the force of your blood against the walls of your arteries, and keeping it in a healthy range is key to preventing heart and organ damage.

    Learn more about Blood Pressure
    High Density Lipoprotein Cholesterol (HDL)

    HDL Cholesterol, often called 'good cholesterol,' helps remove excess cholesterol from your arteries, contributing to cardiovascular health.

    Learn more about High Density Lipoprotein Cholesterol (HDL)
    High Sensitivity C Reactive Protein (hsCRP)

    hsCRP is a marker of inflammation in your body, and its levels can provide insights into your risk for certain chronic diseases, particularly cardiovascular issues.

    Learn more about High Sensitivity C Reactive Protein (hsCRP)
    LDL-to-ApoB Ratio

    The LDL/ApoB ratio compares the amount of cholesterol carried by your LDL particles to the total number of those particles, providing insight into their size and density.

    Learn more about LDL-to-ApoB Ratio
    LDL-to-HDL Ratio

    The LDL/HDL ratio compares your "bad" cholesterol with your "good" cholesterol, providing a simple and informative indicator of your overall cardiovascular health.

    Learn more about LDL-to-HDL Ratio
    Lipoprotein (a) Lp(a)

    Lp(a) is a specific type of cholesterol particle that is largely determined by your genes and can indicate an increased risk for heart disease.

    Learn more about Lipoprotein (a) Lp(a)
    Low Density Lipoprotein Cholesterol (LDL)

    LDL Cholesterol transports cholesterol to your body's cells, but high levels can contribute to plaque buildup in your arteries.

    Learn more about Low Density Lipoprotein Cholesterol (LDL)
    TC-to-HDL Ratio

    The TC/HDL ratio compares your total cholesterol to your HDL cholesterol, providing a simple and valuable indicator of your overall cardiovascular risk.

    Learn more about TC-to-HDL Ratio
    TG-to-HDL Ratio

    The TG/HDL ratio compares your triglyceride and HDL cholesterol levels, serving as a valuable indicator of metabolic health and cardiovascular risk.

    Learn more about TG-to-HDL Ratio
    Total Cholesterol

    Total Cholesterol is a measurement of all the cholesterol in your blood, which is a waxy substance essential for cell health and hormone production.

    Learn more about Total Cholesterol
    Triglyceride-Glucose (TyG) Index

    The Triglyceride-Glucose Index is a calculated value that serves as a simple and reliable indicator of insulin resistance.

    Learn more about Triglyceride-Glucose (TyG) Index
    Triglyceride-to-LDL Ratio

    The Triglyceride-to-LDL Ratio compares circulating triglycerides to low-density lipoprotein (LDL) cholesterol, offering insight into lipid metabolism, cardiovascular risk, and how efficiently the body processes fats.

    Learn more about Triglyceride-to-LDL Ratio
    Triglycerides

    Triglycerides are the most common type of fat in your body, primarily used for storing energy, but high levels can indicate an increased risk for heart disease.

    Learn more about Triglycerides
  • Hormones

    12 biomarkers

    Cortisol

    Cortisol is a hormone often called the 'stress hormone' that plays a central role in your body's response to stress, metabolism, and immune function.

    Learn more about Cortisol
    Dehydroepiandrosterone sulfate (DHEAS)

    DHEAS is an abundant hormone produced primarily by your adrenal glands, acting as a building block for other hormones like testosterone and estrogen, and influencing various body functions.

    Learn more about Dehydroepiandrosterone sulfate (DHEAS)
    Estrogen / Estradiol

    Estrogen is a primary sex hormone with widespread effects on your body, influencing reproductive health, bone strength, cardiovascular health, and even mood.

    Learn more about Estrogen / Estradiol
    Free Testosterone

    Free Testosterone is the active form of testosterone available to your body's tissues, influencing muscle mass, bone density, energy, and libido.

    Learn more about Free Testosterone
    Progesterone

    Estrogen is a primary sex hormone with widespread effects on your body, influencing reproductive health, bone strength, cardiovascular health, and even mood.

    Learn more about Progesterone
    Sex Hormone Binding Globulin (SHBG)

    SHBG is a protein that binds to sex hormones in your blood, controlling how much of these hormones are available for your body to use.

    Learn more about Sex Hormone Binding Globulin (SHBG)
    T3 Free (Triiodothyronine)

    Free T3 is the unbound, active form of your thyroid hormone that directly influences your metabolism and energy at a cellular level.

    Learn more about T3 Free (Triiodothyronine)
    T4 Free (Thyroxine)

    Free T4 is the active form of the main hormone produced by your thyroid gland, acting as a reservoir for your body's energy and metabolism regulation.

    Learn more about T4 Free (Thyroxine)
    Thyroid Stimulating Hormone (TSH)

    TSH, or Thyroid-Stimulating Hormone, is a hormone from your pituitary gland that acts as the main regulator of your thyroid gland's activity.

    Learn more about Thyroid Stimulating Hormone (TSH)
    Total Testosterone

    Total Testosterone measures the overall amount of this key sex hormone in your blood, influencing muscle, bone density, energy, and mood.

    Learn more about Total Testosterone
    Testosterone-to-Cortisol Ratio

    The Total Testosterone/Cortisol Ratio compares your body’s primary anabolic hormone with its primary catabolic hormone, providing insight into your stress and recovery balance.

    Learn more about Testosterone-to-Cortisol Ratio
    Testosterone-to-SHBG Ratio (Free Androgen Index)

    The Testosterone/SHBG Ratio is a calculated value that estimates the amount of active testosterone available to your body's tissues.

    Learn more about Testosterone-to-SHBG Ratio (Free Androgen Index)
  • Immunity

    14 biomarkers

    Basophils

    Basophils are a type of white blood cell that play a role in your immune system, particularly in allergic responses and inflammation.

    Learn more about Basophils
    Basophils %

    Basophils % measures the proportion of basophils among total white blood cells, helping assess allergic activity, histamine-driven inflammation, and immune system balance.

    Learn more about Basophils %
    Eosinophils

    Eosinophils are a type of white blood cell that are part of your immune system's response to allergens and parasitic infections.

    Learn more about Eosinophils
    Eosinophils %

    DHEAS is an abundant hormone produced primarily by your adrenal glands, acting as a building block for other hormones like testosterone and estrogen, and influencing various body functions.

    Learn more about Eosinophils %
    Ferritin

    Ferritin is a protein that stores iron in your body, and its levels indicate your iron reserves, which are essential for energy and oxygen transport.

    Learn more about Ferritin
    Lymphocytes

    Lymphocytes are a type of white blood cell that are central to your immune system's ability to recognize and fight off specific infections and abnormal cells.

    Learn more about Lymphocytes
    Lymphocytes %

    Lymphocytes % measures the proportion of lymphocytes within total white blood cells, offering insight into adaptive immune strength, viral defense, and long-term immune resilience.

    Learn more about Lymphocytes %
    Monocytes

    Monocytes are a type of white blood cell that act as your body's clean-up crew and immune responders, clearing debris and fighting infections.

    Learn more about Monocytes
    Monocytes %

    Monocytes % measures the proportion of monocytes within total white blood cells, reflecting the state of immune surveillance, inflammation, and tissue repair capacity throughout the body.

    Learn more about Monocytes %
    Neutrophils

    Neutrophils are the most common type of white blood cell and serve as your immune system's first responders, rapidly attacking bacteria and fungi.

    Learn more about Neutrophils
    Neutrophils %

    Neutrophils % measures the proportion of neutrophils among total white blood cells, offering insight into immune activity, systemic inflammation, and the body’s readiness to respond to infection or stress.

    Learn more about Neutrophils %
    Neutrophil-to-Lymphocyte Ratio

    The Neutrophil to Lymphocyte Ratio (NLR) compares two key types of white blood cells, serving as a simple indicator of systemic inflammation and stress.

    Learn more about Neutrophil-to-Lymphocyte Ratio
    Platelets

    Platelets are small blood cell fragments that are crucial for blood clotting, helping to stop bleeding and facilitate wound healing.

    Learn more about Platelets
    Platelet-to-Lymphocyte Ratio (PLR)

    The Platelet Lymphocyte Ratio (PLR) is a measure that compares the number of your platelets to your lymphocytes, providing an indicator of systemic inflammation.

    Learn more about Platelet-to-Lymphocyte Ratio (PLR)
  • Iron Measures

    4 biomarkers

    Ferritin

    Ferritin is a protein that stores iron in your body, and its levels indicate your iron reserves, which are essential for energy and oxygen transport.

    Learn more about Ferritin
    Iron

    Iron measures the amount of serum iron circulating in your blood, indicating the iron currently available for use by your body.

    Learn more about Iron
    Total Iron Binding Capacity (TIBC)

    TIBC measures your blood's capacity to bind and transport iron, primarily reflecting the amount of a protein called transferrin available to carry iron.

    Learn more about Total Iron Binding Capacity (TIBC)
    Transferrin Saturation (Iron Saturation)

    Transferrin saturation shows how well your body is managing iron, helping to prevent fatigue, anemia, and iron overload that can contribute to long-term health issues.

    Learn more about Transferrin Saturation (Iron Saturation)
  • Kidney Function

    4 biomarkers

    Albumin

    Albumin is the most abundant protein produced by your liver, crucial for maintaining fluid balance and transporting vital substances throughout your body.

    Learn more about Albumin
    Creatinine

    Creatinine is a waste product from muscle metabolism that is filtered by your kidneys, making its levels a key indicator of kidney health.

    Learn more about Creatinine
    Estimated Glomerular Filtration (eGFR)

    eGFR is a calculation that estimates how well your kidneys are filtering waste from your blood, serving as a primary indicator of kidney health.

    Learn more about Estimated Glomerular Filtration (eGFR)
    Uric Acid

    Uric acid is a natural waste product in your blood that, when elevated, can lead to gout and may be linked to other metabolic health concerns.

    Learn more about Uric Acid
  • Metabolic Health

    6 biomarkers

    Continuous Glucose Monitor (CGM)

    Continuous Glucose Monitoring (CGM) provides near real-time tracking of glucose levels throughout the day and night, offering a dynamic picture of how your body handles sugar and how lifestyle choices impact metabolic health and long-term disease risk.

    Learn more about Continuous Glucose Monitor (CGM)
    Cortisol

    Cortisol is a hormone often called the 'stress hormone' that plays a central role in your body's response to stress, metabolism, and immune function.

    Learn more about Cortisol
    Glucose

    Fasting Glucose measures the amount of sugar in your blood after a period without food, indicating how well your body regulates its primary energy source.

    Learn more about Glucose
    Hemoglobin A1C

    HbA1c provides an average snapshot of your blood sugar levels over the past few months, offering a broader view of your glucose control.

    Learn more about Hemoglobin A1C
    TG-to-HDL Ratio

    The TG/HDL ratio compares your triglyceride and HDL cholesterol levels, serving as a valuable indicator of metabolic health and cardiovascular risk.

    Learn more about TG-to-HDL Ratio
    Triglycerides

    Triglycerides are the most common type of fat in your body, primarily used for storing energy, but high levels can indicate an increased risk for heart disease.

    Learn more about GaLearn more about Triglycerides
  • Reproductive Health

    8 biomarkers

    Dehydroepiandrosterone sulfate (DHEAS)

    DHEAS is an abundant hormone produced primarily by your adrenal glands, acting as a building block for other hormones like testosterone and estrogen, and influencing various body functions.

    Learn more about Dehydroepiandrosterone sulfate (DHEAS)
    Estrogen / Estradiol

    Estrogen is a primary sex hormone with widespread effects on your body, influencing reproductive health, bone strength, cardiovascular health, and even mood.

    Learn more about Estrogen / Estradiol
    Free Testosterone

    Free Testosterone is the active form of testosterone available to your body's tissues, influencing muscle mass, bone density, energy, and libido.

    Learn more about Free Testosterone
    Progesterone

    Albumin is the most abundant protein produced by your liver, crucial for maintaining fluid balance and transporting vital substances throughout your body.

    Learn more about Progesterone
    Sex Hormone Binding Globulin (SHBG)

    SHBG is a protein that binds to sex hormones in your blood, controlling how much of these hormones are available for your body to use.

    Learn more about Sex Hormone Binding Globulin (SHBG)
    Total Testosterone

    Total Testosterone measures the overall amount of this key sex hormone in your blood, influencing muscle, bone density, energy, and mood.

    Learn more about Total Testosterone
    Testosterone-to-Cortisol Ratio

    The Total Testosterone/Cortisol Ratio compares your body’s primary anabolic hormone with its primary catabolic hormone, providing insight into your stress and recovery balance.

    Learn more about Testosterone-to-Cortisol Ratio
    Testosterone-to-SHBG Ratio (Free Androgen Index)

    The Testosterone/SHBG Ratio is a calculated value that estimates the amount of active testosterone available to your body's tissues.

    Learn more about Testosterone-to-SHBG Ratio (Free Androgen Index)
  • Thyroid

    3 biomarkers

    Free T3 (Triiodothyronine)

    Free T3 is the unbound, active form of your thyroid hormone that directly influences your metabolism and energy at a cellular level.

    Learn more about Free T3 (Triiodothyronine)
    Free T4 (Thyroxine)

    Free T4 is the active form of the main hormone produced by your thyroid gland, acting as a reservoir for your body's energy and metabolism regulation.

    Learn more about Free T4 (Thyroxine)
    Thyroid Stimulating Hormone (TSH)

    TSH, or Thyroid-Stimulating Hormone, is a hormone from your pituitary gland that acts as the main regulator of your thyroid gland's activity.

    Learn more about Thyroid Stimulating Hormone (TSH)
  • Vitamins & Minerals

    6 biomarkers

    Calcium (Ca)

    Calcium is a vital mineral in your body, primarily known for building strong bones and teeth, but also essential for muscle, nerve, and heart function.

    Learn more about Calcium (Ca)
    Folate

    Folate, or Vitamin B9, is an essential nutrient vital for DNA synthesis, cell division, and the formation of healthy red blood cells.

    Learn more about Folate
    Magnesium (Mg)

    Magnesium is an essential mineral involved in hundreds of bodily processes, from muscle and nerve function to blood sugar and blood pressure regulation.

    Learn more about Magnesium (Mg)
    Transferrin Saturation (Iron Saturation)

    Transferrin saturation shows how well your body is managing iron, helping to prevent fatigue, anemia, and iron overload that can contribute to long-term health issues.

    Learn more about Transferrin Saturation (Iron Saturation)
    Vitamin B12

    Vitamin B12 is a nutrient that's essential for healthy nerve function, red blood cell formation, and DNA synthesis throughout your body.

    Learn more about Vitamin B12
    Vitamin D Total

    Vitamin D is a unique nutrient that acts like a hormone, crucial for bone health, immune function, and regulating inflammation throughout your body.

    Learn more about Vitamin D Total
  • Alzheimer's APOE Genetic Risk

    2 genes

    Alzheimer's APOE Genetic Risk

    A measure of how your body is aging at the cellular level—reflecting lifestyle, environment, and genetics—compared to your chronological age.

    Learn more about Alzheimer's APOE Genetic Risk
  • Biological Age

    1 metric

    Biological Age

    A measure of how your body is aging at the cellular level—reflecting lifestyle, environment, and genetics—compared to your chronological age.

    Learn more about Biological Age
  • Epigenetic DNA Methylation

    12 genes

    AHCY

    This enzyme plays a significant role in the regulation of methylation processes, which are essential for various biological functions, including neurotransmitter regulation, drug metabolism, and macromolecule methylation.

    Learn more about AHCY
    COMT

    Variations in this gene, particularly single nucleotide polymorphisms (SNPs), have been extensively studied for their association with various neuropsychiatric disorders, including schizophrenia and Parkinson's disease.

    Learn more COMT
    MTHFR

    Variants shows a significant association with bipolar disorder but not with schizophrenia or unipolar depressive disorder.

    Learn more MTHFR
    MTR

    Plays a crucial role in the conversion of homocysteine to methionine, a vital step in the methylation cycle.

    Learn more MTR
    MTRR

    Variations can affect enzyme activity and have been studied in relation to various health conditions, including cancer, neural tube defects (NTDs), and cardiovascular diseases.

    Learn more MTRR
    Klotho

    Protein crucial for regulating aging, acting as a longevity hormone that protects against age-related diseases by boosting brain function, improving kidney health, and balancing minerals like phosphate, with lower levels linked to faster aging.

    Learn more Klotho
  • Genetic Hereditary Risk

    163 genes

    Cancer Genetic Risk

    Analyzes germline DNA to identify inherited genetic variants that increase lifetime risk for multiple adult-onset cancers, enabling earlier detection, targeted prevention, and informed long-term health decisions.

    Learn more about Cancer Genetic Risk
    Cardiovascular Disease Genetic Risk

    Evaluates inherited variants that increase risk for cardiomyopathies, arrhythmias, aortic disease, lipid disorders, and thrombophilias, helping identify individuals who may benefit from earlier monitoring and targeted heart and vascular prevention.

    Learn more Cardiovascular Disease Genetic Risk
    Metabolic & Other Genetic Risk

    The “other genes” component of this panel analyzes medically actionable germline variants associated with metabolic, neurologic, neuromuscular, connective tissue, and other systemic conditions where early detection enables targeted management and prevention of serious complications.

    Learn more Metabolic & Other Genetic Risk
  • DEXA Body Scan

    6+ metrics

    DEXA Body Scan

    Get a detailed analysis of your body composition with our in-clinic DEXA scan. Discover the distribution of fat, muscle, and bone in your body to tailor your fitness and nutrition plans.

    - Total Body Fat Percentage (BF%)
    - Fat Mass Index (FMI)
    - Android/Gynoid (A/G) Ratio
    - Visceral Adipose Tissue (VAT)
    - Lean Mass Index (LMI)
    - Appendicular Lean Mass Index (ALMI)

    Learn more
  • MRI Scan (coming soon)

    10+ metrics

    MRI Scan

    comprehensive, non-invasive look at your internal organs and tissues with a full-body MRI, enabling early detection of silent health issues for proactive intervention.

    Learn more
  • VO2 Max Assessment

    2+ metrics

    VO2 Max Assessment

    Measure your cardiovascular fitness with our in-clinic VO2 max assessment. Understand your body's capacity to utilize oxygen, helping you enhance your physical performance and energy levels

    - VO2 Max (ml/kg/min)
    - Maximum Heart Rate (BPM)

    Learn more
  • Continuous Glucose Monitor

    9+ biomarkers

    Continuous Glucose Monitor (CGM)

    Continuous Glucose Monitoring (CGM) provides near real-time tracking of glucose levels throughout the day and night, offering a dynamic picture of how your body handles sugar and how lifestyle choices impact metabolic health and long-term disease risk.

    Learn more about Continuous Glucose Monitor (CGM)

Compare our blood tests by membership level

We only collect biomarkers with evidence-backed science to improved health and longevity. No more. No less.

We're doctor-founded. Others aren't.

Canada's best-in-class preventive health professionals and experts.

Co-Founder & Chief Medical Officer

Zia Poonja, M.D.

"I’m passionate about empowering everyday people to take control of their health and longevity."

Nurse Practitioner

Jacqui Hipwell

"It’s rewarding to guide patients through personalized care and see their progress firsthand."

Longevity Coach Lead

Josh Bond, MHSc, PGDipSpEx, BSpEx

"No amount of money ever bought an extra second of time. you've got to invest in yourself!"

Health Research Lead

Ryan Suleman, MSc, RMCCM

"Exploring the science of longevity fuels my passion for innovation and discovery."

Health FAQs

Your new annual health checkup

Annual Starter Membership

Lower cost starting point for preventive health

One at-home blood draw per year

50+ blood tests in our MyHealthspan AI health app

One health professional & coaching consult per year

$42/month • billed annually

Pricing charged at checkout is $499

Flexible payment options

Cancel anytime

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Results in a week

Upgraded health insights twice a year

Semiannual Baseline Membership

More than just a blood test

One at-home blood draw per year

70+ blood tests per year

One at-home genetic or in-clinic test per year

Health professional & coaching consults 2x / year

$99/month • billed every 6 months

Pricing charged at checkout is $599

Flexible payment options

Cancel anytime

HSA/FSA eligible

Results in a week


Canada’s most comprehensive at-home solution

Quarterly Complete Membership

Complete ownership of your healthspan

Two at-home blood draws per year

120+ blood tests per year

Three at-home genetic or in-clinic tests per year

Health professional & coaching consults 4x / year

$233/month • billed every 3 months

Pricing charged at checkout is $699

Flexible payment options

Cancel anytime

HSA/FSA eligible

Results in a week

FAQs

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What are the three membership tiers and how do they differ?

Semiannual Baseline — $599 every 6 months (billed twice per year)

  • Test every 6 months
  • 70+ blood biomarkers, drawn at your home or place of convenience
  • 1-hour Longevity Coach session every 6 months
  • MyHealthspan Longevity Score™ + AI coach
  • Choose 1 specialty kit per year (Hereditary, Cardiac, Metabolic, or Cognitive)

Quarterly Complete — $699 every 3 months (billed four times per year)

  • Test every 3 months
  • 120+ blood biomarkers, drawn at your home or place of convenience
  • 1-hour Longevity Coach session every 3 months
  • MyHealthspan Longevity Score™ + AI coach
  • All specialty kits in year one
  • Beta access to new advanced tests as they launch (e.g., Galleri, MRI)

MyHealthspan offers three tiers so you can choose how often you test, how deep you go, and how much support you want:

Annual Starter — $499/year (billed once annually)

  • Test once per year
  • 50+ blood biomarkers, drawn at your home or place of convenience
  • 1-hour Longevity Coach session annually
  • MyHealthspan Longevity Score™ + AI coach
  • Specialty kits available as add-ons

What’s included in every membership, no matter the tier?

Every member gets the core MyHealthspan system:

  • Professional-grade testing delivered to your door (blood at minimum)
  • Your MyHealthspan Longevity Score™ with each testing cycle
  • Personalized insights and an action plan based on your results
  • A secure dashboard for trend tracking over time
  • A dedicated Longevity Coach with every test
  • Automated reminders, delivery, and scheduling so testing stays effortless
  • AI-driven interpretation and coaching support to help turn complex data into clear next steps

How does at-home testing work?

At-home testing is designed to feel effortless, not clinical. Once your kit is scheduled:

  • We ship everything you need to your door.
  • If bloodwork is part of your kit, a certified phlebotomist comes to your home at a time you choose. They handle the draw, packaging, and pickup logistics.
  • For DNA tests or CGMs, you’ll get simple step-by-step instructions, and our team is available if you want a hand.
  • Once your samples are collected, we send them directly to the lab.

You don’t need to coordinate anything — we automate reminders, delivery, and scheduling so your testing stays on autopilot.

What should I expect during a blood draw?

A certified phlebotomist will come to you (or meet you at a partner clinic) and walk you through everything. The process is quick and routine:

  • They’ll place a tourniquet on your arm, clean the site, and draw a small amount of blood into a few tubes.
  • You’ll usually feel just a brief pinch.
  • Once the draw is done, the needle comes out, gentle pressure is applied, and you’ll get a bandage.
  • Most appointments take about 10–15 minutes end-to-end.

Your samples are then sent to the lab. Results typically land in your dashboard within 7–14 days, along with your MyHealthspan Longevity Score™ and next-step insights.

How do I prepare for a blood draw? What about after it's done?


Before: A little prep goes a long way toward an easy draw and accurate results:

  • Hydrate well the day before and the morning of your draw — water helps make veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’re given (if your test requires fasting, we’ll tell you clearly).
  • Let us know ahead of time if you:
    • take regular medications or supplements
    • have fainted during blood draws before
    • feel anxious around needles

After: Most people feel totally normal right away. A few simple things help you recover smoothly:

  • Keep gentle pressure on the site for a minute or two.
  • Leave the bandage on for 4–6 hours.
  • Avoid heavy lifting or intense training for the rest of the day.
  • Drink extra water to rehydrate.
  • Watch for unusual redness, swelling, or persistent pain. (This is rare — but if it happens, let us know.)

Then you’re done. We’ll handle the rest and notify you the moment your results are ready.

What specialty kits can I access, and what’s inside each one?

Specialty kits let you go deep on a specific longevity pillar. What you can access depends on your tier.

  • Baseline Kit (Every Day Starts Here): 70+ biomarkers + biological age DNA methylation + coach session + MYH Score™ + Baseline guide.
  • Hereditary Kit (F*ck Cancer Day): 163-gene hereditary DNA panel + genetic counselor + environmental cancer risk evaluation + coach session + MYH Score™ + Cancer guide.
  • Cardiac Kit (No Heart Attacks Day): 50+ cardiac biomarkers + genetic counselor + VO₂ max + coach session + MYH Score™ + Cardiac guide.
  • Metabolic Kit (Burn Fat Not Time Day): 14-day CGM + DEXA scan + blood draw + coach session + MYH Score™ + Metabolic guide.
  • Cognitive Kit (Stay Sharp Day): APOE DNA + cognitive DNA methylation + advanced cognitive assessment + coach session + MYH Score™ + Cognitive guide.

How does in-clinic testing work?

Some advanced tests need specialized equipment, so they happen in a partner clinic. When your kit includes an in-clinic component (like VO₂ max or DEXA):

  • We book you with a trusted clinic partner near you.
  • You’ll get clear prep instructions and a simple appointment flow.
  • The test is run by qualified staff, and results are sent straight into your MyHealthspan dashboard.
  • Your Longevity Coach then helps you interpret what it means and how to use it.

Think of in-clinic testing as the “high-resolution” layer — we coordinate it for you, and you get all the insight without the hassle.

How long do results take, and where do I see them?

Most blood and DNA results return in 7–14 days after collection. In-clinic tests may vary slightly based on scheduling.

You’ll get a notification when results are ready, and everything appears in your MyHealthspan dashboard alongside your score, trends, and next-step recommendations.

How do Longevity Coach sessions work, and how often do I get them?

You get a dedicated coach session with every testing cycle:

  • Annual Starter: 1-hour session each year.
  • Semiannual Baseline: 1-hour session every 6 months.
  • Quarterly Complete: 1-hour session every 3 months.
    Sessions focus on what matters most in your data, how to improve it, and what to do next — practically, not theoretically.

How does MyHealthspan use AI — and what does the AI health coach do?

AI is part of what makes MyHealthspan feel like an operating system, not a lab report. We use AI to:

  • Interpret large, multi-modal test panels (blood, DNA, CGM, scans) into clear insights
  • Detect patterns and trends over time, not just in a single snapshot
  • Personalize recommendations to your goals, history, and risk profile
  • Power the AI health coach in your dashboard, so you can ask questions, explore “what this means,” and get guidance between human coach sessions
    Your tier determines AI access level (limited → upgraded → enhanced), but every member benefits from AI-supported interpretation.

Does MyHealthspan replace my primary care doctor?

No. MyHealthspan is prevention-first and designed to complement primary care. We help you catch signals early and understand them clearly. If follow-up is needed, we’ll help you share results with your doctor or connect you to appropriate specialists.

What happens if my results show something concerning?

That’s exactly why we test early. If something stands out:

  • Your coach will explain what’s urgent vs. what’s improvable
  • We’ll outline a next-step medical or lifestyle path
  • We help generate a clean summary for your physician or referral
  • If needed, our blood lab professionals will contact you directly to escalate anything needing urgent attention

Most risks are best handled when found early — before they become problems.

Can I upgrade, pause, or cancel my membership anytime?

Yes. Your health journey changes, and your membership can too. Upgrade anytime to increase testing frequency or unlock kits immediately.

Pause or cancel through your account. Downgrade at renewal if you want less frequent testing. We’ll always remind you before a renewal charge, per your billing cycle.

No more wait times for health

Members see results in just 6 months
Compare Memberships

Your new annual health checkup

Annual Starter Membership

Lower cost starting point for preventive health

One at-home blood draw per year

50+ blood tests in our MyHealthspan AI health app

One health professional & coaching consult per year

$42/month • billed annually

Pricing charged at checkout is $499

Flexible payment options

Cancel anytime

HSA/FSA eligible

Results in a week

Upgraded health insights twice a year

Semiannual Baseline Membership

More than just a blood test

One at-home blood draw per year

70+ blood tests per year

One at-home genetic or in-clinic test per year

Health professional & coaching consults 2x / year

$99/month • billed every 6 months

Pricing charged at checkout is $599

Flexible payment options

Cancel anytime

HSA/FSA eligible

Results in a week


Canada’s most comprehensive at-home solution

Quarterly Complete Membership

Complete ownership of your healthspan

Two at-home blood draws per year

120+ blood tests per year

Three at-home genetic or in-clinic tests per year

Health professional & coaching consults 4x / year

$233/month • billed every 3 months

Pricing charged at checkout is $699

Flexible payment options

Cancel anytime

HSA/FSA eligible

Results in a week