Your annual blood panel,
$199 in Ontario.
Walk in to any Dynacare. No appointment. 40+ blood tests, a 1:1 longevity coach, and your AI health app — for $100 less than the at-home option.
HSA/FSA eligible · Cancel anytime · Ontario residents only
What's included
Everything in one membership — for $199.
No add-on fees. No upsells. Everything you need to understand your health and know what to do next.
Walk-in blood draw
At any Dynacare in Ontario. No appointment. ~10 minutes. Results in about 5 days.
40+ blood tests
Cardiac, metabolic, thyroid, inflammation markers, and vitamins — explained in plain language.
1:1 coaching consult
A nurse practitioner reviews your results. Our coach builds your action plan. Not a PDF — a conversation.
AI health app
Your MyHealthspan Longevity Score and personalized insights, updated with every cycle.
$199 — still more included than the cheaper alternatives.
Most "cheap blood tests" leave out what matters most. Here's how we stack up.
Comparison reflects publicly listed pricing as of April 2026. Confirm with each provider before purchase.
The process
From signup to clarity in 4 steps.
Sign up online
Pick Annual Focus Lab Walk-In. Confirm you're in Ontario. Get your requisition by email within minutes.
Walk in to any Dynacare
Bring your requisition. No appointment needed. The draw takes about 10 minutes.
Results in ~5 days
40+ blood tests analyzed and presented in plain language in your AI health app, with your Longevity Score.
Coach review + plan
A longevity health coach walks you through your results and tells you what to do next.
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Doctor-founded
Built by a physician who saw the gap firsthand.
As a practicing oncologist, Dr. Zia Poonja spent years watching patients arrive too late — when intervention was harder, more expensive, and less effective. He co-founded MyHealthspan because he knew the system wasn't going to fix itself.
Annual Focus is what he built for his own patients: comprehensive, proactive blood testing without navigating the broken public system or paying $25,000 a year for concierge medicine.
Start Your Annual Focus →Where are Dynacare locations in Ontario?
There are about 50 Dynacare patient service centres across Ontario, including Toronto, the GTA, Ottawa, London, Hamilton, Kitchener-Waterloo, and beyond. Find your nearest Dynacare location here.
Do I need a doctor's requisition?
Annual Focus Lab Walk-In includes a requisition directly from our health team. You'll receive it by email after signup. Just bring it with you to Dynacare.
How long does the appointment take?
About 10 minutes for the blood draw. There's no appointment to book — Dynacare locations are all walk-in.
How is this different from the blood work my doctor orders?
A typical GP blood panel covers 10–15 markers and is designed to detect existing conditions. MyHealthspan tests 40 to 70+ biomarkers depending on your tier, including markers your doctor typically won't order, like ApoB, Lp(a), hsCRP, hormonal panels, and advanced metabolic markers. The goal is early detection and optimization, not just diagnosis. You also get a longevity coach who walks you through your results and builds a personalized action plan, which your GP visit doesn't include.
What if I want the at-home draw later?
You can upgrade to the at-home plan ($299/year) at any time from your account settings.
I'm not in Ontario. Can I still get this plan?
The walk-in option uses Dynacare's Ontario network. If you're elsewhere in Canada, the $299 at-home plan is available across all of Canada. See the at-home option →
Ready to know your numbers?
$199/year. 40+ blood tests. 1:1 coach. Walk in any Dynacare in Ontario.
Get Started for $199 →Want at-home draw instead? See the $299 plan →
HSA/FSA eligible · Cancel anytime · Ontario only