How it works

1Day one

Your blood draw

Book a time. A phlebotomist comes to you, or you walk into any Dynacare lab in Ontario, Quebec, or Manitoba. No referral needed.

A 15-minute visit at home, or a lab walk-in at a time that suits you

Body measurements are taken during at-home visits

HSA/HCSA/WSA eligible

2About 4 to 5 days later

Your results

Results in about 4 to 5 days after your blood draw on average. A nurse practitioner reviews every blood test result.

What's in range, what isn't, and your MyHealthspan Score

Plain-language explanations for every marker

Derived values are labelled

3Your first session

Your coach

Book your coaching session as soon as your results are in; times depend on your calendar. Your coach tells you which two or three things matter and what to do first.

1:1 with a longevity coach, on video or by phone

A plan built around your results and your life

Retest and see the change

Testing

One draw a year at every tier

One draw a year is included, and your coach and NP personalize any retest.

Lab walk-in

Prefer to walk in?

At-home service in every province; lab walk-in at any Dynacare location in Ontario, Quebec, and Manitoba.

What if something's off?

It's flagged in your results and your coach walks you through it. Download or share your results with your healthcare provider. Nothing is diagnosed here; the point is that you find out early and know what to do.

We're doctor-founded. 100% Canadian.

The new standard for health

“I review every result before it reaches you, and if something needs urgent attention we'll contact you directly.”

Jacqui Hipwell, Nurse Practitioner

Every result is reviewed by a licensed nurse practitioner.

Every member is consulted by our longevity coaches.

Your health data stays in Canada.

PHIPA and PIPEDA compliant.

FAQ: Before you book

How long does the draw take?+

About 15 minutes at home. A lab walk-in visit is usually as quick once you're seen.

Do I need to fast?+

Fasting isn't required for Focus or Baseline, but we recommend at least 8 hours if you can. It makes results like glucose and triglycerides more accurate and easier to interpret. Complete requires a 14-hour fast because the fatty acid panel needs it. You'll get instructions when you book, and water is fine.

Who reviews my results?+

A licensed nurse practitioner reviews every blood test result. Results can appear in your app before that review is complete.

What does the coach actually do?+

Walks you through what your results mean, tells you which few things matter, and helps you plan what to do first.

I'm not in Ontario, Quebec, or Manitoba.+

A phlebotomist comes to you for the at-home draw, in every province. Lab walk-in is available at any Dynacare location in Ontario, Quebec, and Manitoba.

When do I get my results?+

About 4 to 5 days after your draw for all three memberships. A few Complete markers take longer: the fatty acid and heavy metal panels need deeper processing and can take up to 18 days, so those results arrive after the rest.