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MyHealthspan vs InsideTracker

What's the difference?

See the memberships
1,000+Canadian members and growing
200,000+tests completed
9 in 10Trustpilot reviews are five stars
✓All results reviewed by a nurse practitioner
Feature
MyHealthspanBaseline
InsideTrackeras published
Price
$199 to $1,299 CAD, at-home visit included
USD: membership $149 a year; Ultimate test $340 to $489; mobile draw plus $119 per test in Canada¹
Draws a year
One included, retest personalized
Each test bought separately; two to four a year recommended
Blood tests in the base panel
Baseline 70+
48 to 49 (Ultimate)
Hormones and thyroid
Full hormone and adrenal panel, free T3, and free T4
Partial; no free T3 or free T4
Lp(a), creatinine, and eGFR
Included
Not included
Body measurements at the visit
Six, at the at-home visit
None
Who orders and reviews results
A licensed nurse practitioner, every result, plus a human coach
No clinician; algorithmic plan and an AI guide
Draw options and provinces
At-home service in every province; lab walk-in in ON, QC, MB
Mobile phlebotomist only, mandatory in every Canadian province
Retest approach
Personalized by your NP and coach
Buy another test
Data residency
Canada
United States
Wearables
Included
Apple Health, Oura, Fitbit, Garmin
¹ InsideTracker prices read on store.insidetracker.com and its support centre on September 17, 2026, in USD.

Where InsideTracker is stronger

Retest frequency
Wearables integration
Said plainly, so nobody is surprised later.

Why members choose MyHealthspan

1
A human clinician and coach
A licensed nurse practitioner reviews every result, and a coach tells you what to do first.
2
CAD all-in pricing
One annual charge with the at-home visit included; no per-draw fee.
3
Lp(a), free T3 and T4, creatinine, and eGFR
Included at Baseline; not on InsideTracker's Canadian panel.
4
Lab walk-in and Canadian data residency
Walk into any Dynacare location in Ontario, Quebec, or Manitoba; your data stays in Canada.

How it works

1The draw
A phlebotomist comes to you in every province, or you walk into any Dynacare location in Ontario, Quebec, or Manitoba.
2Your results
Results in about 4 to 5 days after your blood draw on average. Your nurse practitioner reviews every result before release.
3Your coach
Book your coaching session as soon as your results are in. Your coach tells you what matters and what to do first.
See how it works →

Not sure which membership? Find your fit in five questions.

Five quick questions match you to a membership. It takes about two minutes and nothing here is medical advice.

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Baseline, all in

At-home serviceLab walk-in

Baseline

Most popular

A fuller picture, including hormones, thyroid, and iron.

$699at-home service
or $599 with lab walk-in
70+blood tests
1longevity coach
  • ✓Professional in-home blood draw service
  • ✓Everything in Focus
  • ✓Adds the full hormone panel, advanced thyroid, and the full iron panel
  • ✓Dedicated longevity coach
See what's includedJoin Baseline
Compare all three memberships →

FAQ: MyHealthspan vs InsideTracker, answered

Is InsideTracker available in Canada?+
Yes, with a mobile phlebotomist at $119 USD per test. MyHealthspan includes the at-home visit in every province.
A licensed nurse practitioner reviews every blood test result. Results can appear in your app before that review is complete.
Its Canadian panel has no Lp(a), free T3, free T4, creatinine, or eGFR. Baseline includes all of them.
InsideTracker stores data in the United States. MyHealthspan keeps your data in Canada under PHIPA and PIPEDA.
InsideTracker recommends two to four tests a year, each bought separately. MyHealthspan includes one draw and personalizes any retest through your NP and coach.

We're doctor-founded. 100% Canadian.

The new standard for health

Dr. Zia Poonja
“Everything we do is built on medical evidence. We provide accountable frameworks for prevention and longevity.”
Dr. Zia Poonja, co-founder and Chief Medical Officer, practicing oncologist
Every result is reviewed by a licensed nurse practitioner.
 Every member is consulted by our longevity coaches.
Your health data stays in Canada.
PHIPA and PIPEDA compliant.
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