Compare

MyHealthspan vs NiaHealth

What's the difference?

1,000+Canadian members and growing
200,000+tests completed
9 in 10Trustpilot reviews are five stars
✓All results reviewed by a nurse practitioner
Feature
MyHealthspanBaseline
NiaHealthas published
Price (CAD)
$699 at-home service in every province; $599 lab walk-in
$699 a year; at-home draws add $100 each outside ON, MB, and BC¹
Draws a year
One, with retesting personalized by the NP and coach
Two
Blood tests in the base panel
70+
60+ (about 20 of them calculations or self-reported)
Hormones and thyroid
Full hormone panel included
Sold as add-ons
Cortisol, DHEA-S, creatine kinase, folate
Included
Not offered
Body measurements at the visit
Six, measured at the at-home visit
Blood pressure self-reported
Who orders and reviews results
A licensed nurse practitioner, every result, before release
A Canadian NP orders; 30-minute consult twice a year
Draw options and provinces
At-home service in every province; lab walk-in in ON, QC, MB
In-clinic in ON, MB, BC; at home elsewhere at $100 a draw; not Quebec
Retest approach
Personalized by your NP and coach
Fixed second draw
Data residency
Canada
Canada
Wearables
Included
Sync included
¹ NiaHealth prices as listed on niahealth.co on September 17, 2026.

Where NiaHealth is stronger

Two draws a year
Limited 30-minute NP consult
ApoA1 and urine ACR
Cheaper DEXA in five cities
Said plainly, so nobody is surprised later.

Why members choose MyHealthspan

1
Full hormone and adrenal panel for every member
Nia sells testosterone and SHBG as an $80 men's panel, and estradiol and progesterone only to women 45 to 55 for $105.
2
17 Baseline values Nia does not offer at any price
Cortisol, DHEA-S, creatine kinase, folate, PLR, five ratios, and six measured biometrics.
3
The at-home visit included in every province
Nia adds $200 a year for at-home draws outside Ontario, Manitoba, and BC.
4
$699 all in
A Nia member pays $928 to $1,184 in add-ons and fees to get close to Baseline; Baseline is $699 with everything included. (Nia prices read September 17, 2026.)

How it works

1The draw
A phlebotomist comes to you in every province, or you walk into any Dynacare location in Ontario, Quebec, or Manitoba.
2Your results
Results in about 4 to 5 days after your blood draw on average. Your nurse practitioner reviews every result before release.
3Your coach
Book your coaching session as soon as your results are in. Your coach tells you what matters and what to do first.
See how it works →

Not sure which membership? Find your fit in five questions.

Five quick questions match you to a membership. It takes about two minutes and nothing here is medical advice.

Baseline, all in

Baseline

Most popular

A fuller picture, including hormones, thyroid, and iron.

$699at-home service
or $599 with lab walk-in
70+blood tests
1longevity coach
  • ✓Professional in-home blood draw service
  • ✓Everything in Focus
  • ✓Adds the full hormone panel, advanced thyroid, and the full iron panel
  • ✓Dedicated longevity coach
Compare all three memberships →

FAQ: MyHealthspan vs NiaHealth, answered

Does Nia test more than MyHealthspan?+
Nia's base panel is 60+ including calculations and self-reported vitals. Baseline is 70+ measured values plus six body measurements. Of Baseline's list, Nia includes 47, sells 8 as add-ons, and does not offer 17.
For a six-month trend on lipids and A1c, a second draw is real value. Our approach is one deeper draw, with retesting personalized by your NP and coach.
Yes, as add-ons: a men's panel at $80 and a menopause panel at $105 for women 45 to 55. Baseline includes the full hormone and adrenal panel for every member.
MyHealthspan comes to you at-home service in every province, with lab walk-in in Ontario, Quebec, and Manitoba. Nia offers in-clinic draws in Ontario, Manitoba, and BC and at-home draws elsewhere at $100 a draw; not Quebec.
Both use a Canadian nurse practitioner. At MyHealthspan the NP is the provider of record and reviews every result before release; Nia schedules a 30-minute consult twice a year.

We're doctor-founded. 100% Canadian.

The new standard for health

Dr. Zia Poonja
“Everything we do is built on medical evidence. We provide accountable frameworks for prevention and longevity.”
Dr. Zia Poonja, co-founder and Chief Medical Officer, practicing oncologist
Every result is reviewed by a licensed nurse practitioner.
 Every member is consulted by our longevity coaches.
Your health data stays in Canada.
PHIPA and PIPEDA compliant.
MyHealthspan
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