MyHealthspan vs InsideTracker

Feature

MyHealthspanBaseline

InsideTrackeras published

Price

$199 to $1,299 CAD a year, at-home visit included

USD: membership $149 a year; Ultimate test $340 to $489; mobile draw plus $119 per test in Canada¹

Draws a year

One included, retest personalised

Each test bought separately; two to four a year recommended

Blood tests in the base panel

Baseline 70+

48 to 49 (Ultimate)

Hormones and thyroid

Full hormone and adrenal panel, free T3 and free T4

Partial; no free T3 or free T4

Lp(a), creatinine and eGFR

Included

Not included

Body measurements at the visit

Six, at the at-home visit

None

Who orders and reviews results

A licensed nurse practitioner, every result, plus a human coach

No clinician; algorithmic plan and an AI guide

Draw options and provinces

At-home service in every province; lab walk-in in ON, QC, MB

Mobile phlebotomist only, mandatory in every Canadian province

Retest approach

Personalised by your NP and coach

Buy another test

Data residency

Canada

United States

Wearables

Included

Apple Health, Oura, Fitbit, Garmin

¹ InsideTracker prices read on store.insidetracker.com and its support centre on September 17, 2026, in USD.

Why members choose MyHealthspan

A human clinician and coach

A licensed nurse practitioner reviews every result, and a coach tells you what to do first.

CAD all-in pricing

One annual charge with the at-home visit included; no per-draw fee.

Lp(a), free T3 and T4, creatinine and eGFR

Included at Baseline; not on InsideTracker's Canadian panel.

Lab walk-in and Canadian data residency

Walk into any Dynacare location in Ontario, Quebec or Manitoba; your data stays in Canada.

How it works

1The draw

A phlebotomist comes to you in every province, or you walk into any Dynacare location in Ontario, Quebec or Manitoba.

2Your results

Results in about 4 to 5 days after your blood draw on average. Your nurse practitioner reviews every result before release.

3Your coach

Book your coaching session as soon as your results are in. Your coach tells you what matters and what to do first.

See how it works →

Not sure which membership? Find your fit in five questions.

Five quick questions match you to a membership. It takes about two minutes and nothing here is medical advice.

Find your fit

Baseline, all in

At-home service Lab walk-in

Baseline

MyHealthspan vs InsideTracker, answered

Is InsideTracker available in Canada?+

Yes, with a mobile phlebotomist at $119 USD per test. MyHealthspan includes the at-home visit in every province.

Who reviews my results?+

A licensed nurse practitioner reviews every result before it's released to you.

What does InsideTracker not test?+

Its Canadian panel has no Lp(a), free T3 or free T4, creatinine or eGFR. Baseline includes all of them.

Where is my data stored?+

InsideTracker stores data in the United States. MyHealthspan keeps your data in Canada under PHIPA and PIPEDA.

How often would I retest?+

InsideTracker recommends two to four tests a year, each bought separately. MyHealthspan includes one draw and personalises any retest through your NP and coach.

“Everything we do is built on evidence and vetted carefully, we aren't here to make salacious claims, but to provide a reliable, evidence-based framework for prevention.”

Dr. Zia Poonja, co-founder and Chief Medical Officer, practicing oncologist

Every result is ordered and reviewed by a licensed nurse practitioner.

Your health data stays in Canada.

PHIPA and PIPEDA compliant.