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How it worksWhat we testCompare membershipsFocusBaselineCompleteFind your fitFor employersAboutHelp and FAQsHormonesBlogContact
A MyHealthspan phlebotomist taking a blood draw at homeA member outside a Dynacare lab in Toronto
Baseline MembershipMost popular

The full picture.

70+ blood tests, including hormones, advanced thyroid and a full iron panel, with two coaching sessions to make sense of it.

At-home serviceLab walk-in
$699a year, at-home service
Start Baseline at home, $699 a year
Secure checkout on Shopify. Renews yearly, cancel before renewal.
✓Nurse practitioner ordered
Results in about 4 to 5 days after your blood draw
Available across Canada
Compare all three
1,000+Canadian members and growing
200,000+tests completed
9 in 10Trustpilot reviews are five stars
✓All results reviewed by a nurse practitioner
1We book your draw within one business day
2Results in about 4 to 5 days after your blood draw
3Your coach walks you through them

What's included

✓70+ blood tests
✓At-home service visit or lab walk-in
✓Two coaching sessions a year
✓Full hormone and adrenal panel: total and free testosterone, estradiol, progesterone, cortisol, DHEA-S, SHBG, testosterone:cortisol ratio, free androgen index
✓Free T3 and free T4 alongside TSH
✓The full iron panel: ferritin, iron, TIBC, transferrin saturation
✓Six body measurements at the at-home visit: blood pressure, BMI, height, weight, waist, waist-to-height ratio
✓The MyHealthspan app and your score
✓Nurse practitioner review of every result
✓HSA and FSA eligible, one annual charge

What you'll find out

70+ blood tests, by category. Open a category to see every marker. Derived values are labelled.

Heart and cholesterol+
Total Cholesterol, LDL, HDL, Triglycerides, ApoB, Lp(a), hsCRP, LDL/HDL Ratio, TC/HDL Ratio, LDL-C/ApoB Ratio
Hemoglobin, Hematocrit, Red Blood Cells, White Blood Cells, Platelets, MCV, MCH, MCHC, MPV, RDW, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils, NLR, PLR
ALT, AST, GGT, Albumin, Creatinine, eGFR
HbA1c, TG/HDL Ratio, Glucose, Glucose:HbA1c Ratio, TyG Index, Uric Acid, Creatine Kinase
TSH, Free T3, Free T4
Total Testosterone, Free Testosterone, Estrogen (Estradiol), Progesterone, Cortisol, DHEAS, SHBG, Testosterone:Cortisol Ratio, Free Androgen Index
Ferritin, Iron, TIBC, Transferrin Saturation
Vitamin D, Vitamin B12, Calcium, Magnesium, Folate
Blood Pressure, BMI, Height, Weight, Waist, Waist-to-Height Ratio

Why Baseline over Focus

The full hormone panel, which Focus doesn't carry
Advanced thyroid: Free T3 and Free T4, not TSH alone
The full iron panel, not ferritin alone
Metabolic depth: glucose, uric acid and the ratios that connect them
Body measurements taken at your at-home visit
See Focus

What Complete adds

Toxic heavy metals
Essential trace minerals
Your fatty acid profile, with omega ratios
Four coaching sessions across the year
See Complete

Our members, in their own words.

1,000+Canadian members
200,000+tests completed
9 in 10reviews are five stars
Member story
“I thought I was healthy.”
“Life-changing. I'm not kidding. The biomarker data alone gave me a sense that I should be eating better/differently. But the Longevity Coach session with Josh helped me see the deeper patterns in the data, uncovering some pretty key insights about my overall lifestyle (of which diet is only a small part). I'm just about to turn 40, and I'm so glad I did this now, so I can course-correct while there's time.”
Cyril, 2025
Kim, 2025, Mom, wife, doctorate: My Longevity Coach helped me understand my health. MyHealthspan helped me to learn more and be more preventative with my health.
One member's ApoB fell 52.1% and LDL-C 58.4% between tests, a medication-driven change the platform surfaced and tracked.
←→
Josh Bond
“My job is to turn a page of numbers into the two or three things you can actually do this month.”
Josh Bond, Lead Longevity Coach
Every result is ordered and reviewed by a licensed nurse practitioner.
Your health data stays in Canada.
PHIPA and PIPEDA compliant.

Later, if you want to go further

Add-ons are for members, after your first results, usually on your coach's recommendation.

Continuous glucose monitor
$199 · Members only
DEXA scan
$199 · Members only
VO2 max assessment
$199 · Members only

Questions, answered

At-home service or lab walk-in, what is the difference?+
With the at-home service, a phlebotomist visits you and also takes six body measurements. With lab walk-in you visit a partner lab at a lower price.
Lab walk-in is available in Ontario, Quebec and Manitoba.
Results in about 4 to 5 days after your blood draw on average.
Your longevity coach goes through your results with you, explains what stands out, and agrees the next actions with you. Sessions are 1:1 and booked in the app.
Yes. Add-ons are available to members after your first results and are recommended by your coach. You buy them in the app.
Yes. Memberships are HSA eligible. Your receipt is available in the app.
See the fuller picture
$699 a year, at home. Or $599 with lab walk-in.
Join Baseline
Compare all three memberships
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