Image to supply: hormones.jpg (Rex's pick, hero photograph, woman 40 to 55)

Is this my hormones?

Maybe. Hormones are one of several things that explain how you feel. We check them alongside thyroid, iron, sleep-related and metabolic markers, and tell you what actually matters.

For women 40 to 55 and men 30 to 45 who've noticed a change and want a straight answer.

Image to supply: hormones.jpg (Rex's pick, hero photograph, woman 40 to 55)
1,000+Canadian members and growing
200,000+tests completed
9 in 10Trustpilot reviews are five stars
All results reviewed by a nurse practitioner

Hormones are one input.

How you feel usually has more than one explanation. We read hormones alongside the three things that most often sit behind the same symptoms.

Sleep
How well and how long you sleep changes energy, mood and appetite before any marker moves.
Stress
Cortisol and DHEA-S show how your body is carrying load, and they're read next to the rest.
Metabolic health
Glucose, HbA1c and the ratios that connect them explain a lot of tiredness and weight change.
Hormones
Nine markers, read alongside the three above. One input, never the whole answer.

What Baseline measures

Total testosterone
The total amount circulating, for men and women.
Free testosterone
The part your body can actually use.
Estradiol
The main form of estrogen.
Progesterone
Cycle and life-stage context.
Cortisol
Your main stress hormone, read with the time of day.
DHEA-S
An adrenal hormone that tracks with energy and stress.
SHBG
The protein that binds sex hormones and changes what's available.
Testosterone:cortisol ratio
Recovery against load, derived.
Free androgen index
Available androgen, derived.
Free T3 and free T4, with TSH
What the thyroid is actually producing, not the signal alone.
Full iron panel
Ferritin, iron, TIBC and transferrin saturation: one of the most common reasons people feel tired.

The next step

1
Nurse practitioner review
A licensed nurse practitioner orders your tests and reviews every result before you see it.
2
Coaching session
Book as soon as your results are in. Your coach tells you what matters and what to do first.
3
Retest, personalised
Your coach and NP decide what to check again and when, based on what they found.

Our members, in their own words.

Minny, 2025, Wife: Professional and top notch customer service. I want to stay healthy as I age. Investing in a longevity program is how I'm going to make it happen.
Kim, 2025, Mom, wife, doctorate: My Longevity Coach helped me understand my health. MyHealthspan helped me to learn more and be more preventative with my health.
Hunter, 2025, Entrepreneur: Seeing my results has been a game changer. Why did I wait so long? Given my family history of cancer and heart disease, I want to track my health early and optimize as best I can.
Jacqui Hipwell
I review every result before it reaches you, and if something needs attention I call you myself.
Jacqui Hipwell, Nurse Practitioner
Every result is ordered and reviewed by a licensed nurse practitioner.
Your health data stays in Canada.
PHIPA and PIPEDA compliant.

Not sure which membership? Find your fit in five questions.

Five quick questions match you to a membership. It takes about two minutes and nothing here is medical advice.

Start with Baseline.

Baseline

Most popular

The full picture, hormones, thyroid and iron.

$699/year, at-home service
or $599/year with lab walk-in
70+blood tests
2coaching sessions
  • Everything in Focus
  • Adds the full hormone panel, advanced thyroid and the full iron panel
  • 2 coaching sessions
Not sure? Find your fit →
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