withMyHealthspan
Exclusive offer for First Canadian dependents

First Canadian dependents get 10% off their first year.

A new health benefit for First Canadian dependents. Preventive blood testing at home or at a lab walk-in, results reviewed by a nurse practitioner, and a 1:1 coaching session to plan what's next.

Offer10% off your first yearCodeFIRSTCAN10, applied at checkoutForFirst Canadian dependentsEligibleHSA/HCSA/WSA
A certified phlebotomist comes to your door, in every province.
Human coachingwith every membership
200,000+blood labs completed
9 in 10Trustpilot reviews are five stars
✓All results reviewed by a nurse practitioner

How it works

1
Choose your membership
Pick Focus, Baseline, or Complete below. Your 10% First Canadian discount is added automatically at checkout.
2
Book your blood draw
Choose at-home service in every province, or a lab walk-in in Ontario, Quebec, and Manitoba. We recommend fasting for at least 8 hours so your results are easier to interpret, and Complete requires a 14-hour fast.
3
Results in about 4 to 5 days after your blood draw
Reviewed by a nurse practitioner, scored with a Longevity Score, and explained marker by marker in the MyHealthspan app.
4
Your coach walks you through them
One 1:1 longevity coaching session is included with every membership. Someone walks you through what your numbers mean and what to change.

Compare every detail

What each membership includes, category by category.

Blood metrics
40+
70+
120+
Heart health
Lipids, ApoB, Lp(a), ratios
✓
✓
Metabolic health
HbA1c, eAG, TG/HDL, AIP
✓
✓
Blood health
✓
✓
✓
Immunity
✓
✓
✓
Kidney function
All but uric acid
✓
✓
Thyroid
TSH
✓
✓
Hormones
TSH
✓
✓
Iron measures
Ferritin
✓
✓
Vitamins and minerals
Vitamin D
All but RBC magnesium
✓
Bone and muscle
Vitamin D
✓
✓
Brain and cognition
Vitamin D
✓
✓
Personal longevity health coach
✓
✓
✓
Professional blood draw service
✓
✓
✓
Nurse practitioner reviews every result
✓
✓
✓
App and Longevity Scores
✓
✓
✓
Health wearables integrated**
✓
✓
✓
Add-ons available to members
✓
✓
✓
Blood metrics40+
Heart healthLipids, ApoB, Lp(a), ratios
Metabolic healthHbA1c, eAG, TG/HDL, AIP
Kidney functionAll but uric acid
Personal longevity health coach✓
Draw optionsAt-home service or lab walk-in
Nurse practitioner reviews every result✓
App and Longevity Scores✓
Health wearables integrated**✓
Add-ons available to members✓
Baseline+
Blood metrics70+
Vitamins and mineralsAll but RBC magnesium
Personal longevity health coach✓
Draw optionsAt-home service or lab walk-in
Nurse practitioner reviews every result✓
App and Longevity Scores✓
Health wearables integrated**✓
Add-ons available to members✓
Blood metrics120+
Personal longevity health coach✓
Draw optionsAt-home service or lab walk-in
Nurse practitioner reviews every result✓
App and Longevity Scores✓
Health wearables integrated**✓
Add-ons available to members✓

*At-home blood draws only  **Wearable integrations currently in beta: Oura, Fitbit, Strava, and Apple Health.

Exclusive First Canadian pricing

Three memberships. One annual blood draw.

Your 10% discount is applied automatically when you check out from this page. You don't need to enter a code.

Focus

Most popular

The essentials, explained.

$269.10at-home service
Available in Ontario, Quebec, and Manitoba
40+blood metrics
2health professionals
1longevity coach
  • ✓Professional in-home blood draw service
  • ✓Core panel: heart and vascular, blood health, liver, and kidney
  • ✓HbA1c, TSH, ferritin, and vitamin D
  • ✓Dedicated longevity coach

Baseline

Most popular

A fuller picture, including hormones, thyroid, and iron.

$629.10at-home service
Available in Ontario, Quebec, and Manitoba
70+blood metrics
2health professionals
1longevity coach
  • ✓Professional in-home blood draw service
  • ✓Everything in Focus
  • ✓Adds the full hormone panel, advanced thyroid, and the full iron panel
  • ✓Dedicated longevity coach

Complete

Our deepest look, including toxic metals, essential minerals, and fatty acids.

$1,169.10at-home service
Available in Ontario, Quebec, and Manitoba
120+blood metrics
2health professionals
1longevity coach
  • ✓Professional in-home blood draw service
  • ✓Everything in Baseline
  • ✓Adds toxic heavy metals, essential trace minerals, and the full fatty acid profile
  • ✓Dedicated longevity coach

Lab walk-in is available in Ontario, Quebec, and Manitoba. One annual charge. Body measurements are taken during at-home service visits only.

Prices shown include your 10% discount with code FIRSTCAN10, applied automatically at checkout. The discount applies to your first year only, one use per person.

A benefit for First Canadian dependents

Preventive health testing at home, now 10% off for you.

As a First Canadian dependent, you get exclusive pricing on all three of our preventive health memberships.

1
At-home preventive testing
Skip the clinic wait. A certified phlebotomist comes to your home for your blood draw.
2
Use your health spending account
Memberships are HSA/HCSA/WSA eligible, so you may be able to pay with your health spending account.
3
Expert human coaching
Work 1:1 with a longevity coach to understand your results and build a plan you can follow.

We're doctor-founded. 100% Canadian.

The new standard for health

Dr. Zia Poonja
“Everything we do is built on medical evidence. We provide accountable frameworks for prevention and longevity.”
Dr. Zia Poonja, co-founder and Chief Medical Officer, practicing oncologist
Every result is reviewed by a licensed nurse practitioner.
 Every member is consulted by our longevity coaches.
Your health data stays in Canada.
PHIPA and PIPEDA compliant.

What to know before you join

The discount is automatic
Check out from this page and code FIRSTCAN10 is applied for you. It takes 10% off your first year.
First year only
One use per person. Your membership renews each year at the regular price.
At home or lab walk-in
At-home service is available in every province. Lab walk-in is available in Ontario, Quebec, and Manitoba.
HSA/HCSA/WSA eligible
You may be able to pay with your health spending account. Check the details of your plan.
Know where your health stands this year, not someday.
First Canadian dependents save 10% on their first year. The discount is applied automatically at checkout.
Compare memberships
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